How to Improve Sleep with Magnesium Lotion
Involved in more than 300 metabolic reactions, magnesium is essential to the human body. A deficiency in this mineral can cause a range...

How I Detox in a Time Crunch – The Castor Oil Pack
Castor oil has long been used to rejuvenate hair and eyelashes. More recently, it has also been shown effective in natural healing and detox
